First responders are the people we call when we are in trouble, like when there has been an accident these people are the ones trained to handle a situation of crisis, but we often neglect their health as we are too busy thinking about ours. Everyday people like these strive to fight depression and the stress that their job comes with, after all, they face different kinds of trauma in a week than what an average person would his whole life time. Mental health has always been an issue among fire fighters and other first responders that other people often overlook.
The most common emotional and psychological impact their jobs bring upon them is first responder ptsd or posttraumatic stress disorder. This has led to increasing cases of suicides among professional first responders.
The most important thing to do in order to help these individuals is to learn more about their situation - how they think and how they cope with stress - and to understand what post traumatic stress is about and how it affects the lives of these people. Once the cause of the problem has been understood, people can now seek the appropriate help they need, and one of the most encouraged treatment is to join support groups so you don't have to face the problem alone.
Here are a couple of the benefits of joining fire fighter support groups:
Emotional Bond and Support
It's hard to talk about your feelings to people who say they understand what you are going through even if they don't, there is more emotional release and bondage when you share it with people who have been in the situation as you, this makes you feel accepted in the group rather than feeling alone and isolated form family and friends who don't understand you. Society has stigmatized people who are 'different' from the norm, therefore people who have this condition also feel stigma against their own condition, but because of the welcoming and reassuring environment they are in, they feel more open to the people they are with. The bond between support group members is honest and not run by stigma over their condition.
Exchange of Valuable Information
Since you are all geared to achieving the same goal, you can provide and share information regarding resources or medical information to help you overcome this emotional and psychological hurdle, people often refer to this as the most important part of joining a support group. You may find help with stress and other mental issues here at firefighterveteran.com.
Coping Skills
People have different strategies of coping, by sharing them with the support group they can help each other cope better in times of need. People in the group who have been in your situation can offer advice about better coping regarding your situation that you haven't thought about yet. This also helps the members improve their own problem-solving skills by having different views about their problem.
The most common emotional and psychological impact their jobs bring upon them is first responder ptsd or posttraumatic stress disorder. This has led to increasing cases of suicides among professional first responders.
The most important thing to do in order to help these individuals is to learn more about their situation - how they think and how they cope with stress - and to understand what post traumatic stress is about and how it affects the lives of these people. Once the cause of the problem has been understood, people can now seek the appropriate help they need, and one of the most encouraged treatment is to join support groups so you don't have to face the problem alone.
Here are a couple of the benefits of joining fire fighter support groups:
Emotional Bond and Support
It's hard to talk about your feelings to people who say they understand what you are going through even if they don't, there is more emotional release and bondage when you share it with people who have been in the situation as you, this makes you feel accepted in the group rather than feeling alone and isolated form family and friends who don't understand you. Society has stigmatized people who are 'different' from the norm, therefore people who have this condition also feel stigma against their own condition, but because of the welcoming and reassuring environment they are in, they feel more open to the people they are with. The bond between support group members is honest and not run by stigma over their condition.
Exchange of Valuable Information
Since you are all geared to achieving the same goal, you can provide and share information regarding resources or medical information to help you overcome this emotional and psychological hurdle, people often refer to this as the most important part of joining a support group. You may find help with stress and other mental issues here at firefighterveteran.com.
Coping Skills
People have different strategies of coping, by sharing them with the support group they can help each other cope better in times of need. People in the group who have been in your situation can offer advice about better coping regarding your situation that you haven't thought about yet. This also helps the members improve their own problem-solving skills by having different views about their problem.